Our forte is working with athletes who have real-life obligations with family, work, and regular life commitments.  It's not realistic for most of us to train 30 hours a week like the pros, but there are techniques we have perfected to get the most out of limited training time.  

We do things the way I learned to do them as an F-16 pilot:  we plan accurately and extensively (season plan), brief with objectives in mind (your weekly/daily plan), execute or show you how to execute effectively and smartly (training and race day), and debrief to our goals (your logs and season effectiveness).  

Grasky Endurance Coaches work with only a limited number of athletes to keep things personal and stay available.  We also only offer one coaching package…unlimited access and coaching.  We price the coaching fees according to the coach’s level of experience, certification, and results.  The great thing about GEC coaching is the network we have established between ourselves and our strengths as well as with our dietitian and other contacts in the industry.  Lastly, all GEC coaches are very proficient with heart rate and power files and training.

But, don't listen to us.  Listen to our athletes:

"I began working with Brian Grasky in 2005.  As a ‘self-coached’ athlete, I had reached a plateau in my training and racing and was looking for a coach to direct me on a path to improvement.  At the time I'd raced some Olympic-distance races, a couple of half IM's and one full.  I was a middle-of-the-pack triathlete, my Oly times were around 2:30, my half IM's 5:30, and IM 13:30.Over a few years of methodical, steady, and intelligent planning and training, Brian and I have brought my times way down and I consider myself an age-group contender at every race I  toe the line.  My PR's are now 2:09 Oly, 4:19 half (1 week after winning my AG at Halfmax Nationals), and 9:33 IM. Brian is extremely well-versed in training methods and philosophies.   He has a deep understanding of Heart-rate and power-based training and the ability to apply that knowledge to coaching athletes of varied experience and fitness levels.  Brian's training plans are challenging but rooted in proven methodology and are athlete specific and structured around regular testing in all three disciplines. In addition to Brian's experience and knowledge, he also has excellent resources available to him.  The Grasky Endurance Coaching team is made-up of USAT, USAC, and ACE certified coaches.  Brian is a well-known and respected member of the Triathlon community, and as such, has access to some of the best coaches and athletes in the sport. I look forward to working with Brian again next year and getting even faster!" –Brad H, Phoenix

 "Brian's knowledge and expertise as a coach has been the key to my success over the past year. Through Brian's coaching and training plans I had the best year ever in Triathlon. Each and every race in 2005 I set a new PR, and not in just one specific distance - I set PR's in sprint, Olympic and half distances. Brian is a committed coach that takes the time to get to know his athletes personally so that he truly understands their goals. I would highly recommend Brian to anyone that wishes to push past their greatest expectations in Triathlon - and in life for that matter. As with anything, the easier it is to be good the harder it is to be great; Brian helps you to be great." -Scott P. Phoenix

"I am thrilled to be improving and your guidance and expertise is what has gotten me on track. I have truly enjoyed and appreciated your leadership to me as a friend, mentor and coach this past year." -Dan C. Phoenix

"Just wanted to let you both know how thankful I was to have spent a week with you in Tucson, and to learn boatloads about nutrition, race strategy, training, etc. I think it paid off tremendously! I know I was in much better shape this IM than my first, but I think the major difference between the two was the knowledge I had gained from each of you. I think I nailed the nutritional game plan cold, and that in turn gave me the opportunity to run a strong race." -Mike O, Chicago 

"Okay, with this unexplained improvement in my running after really no speed work, you have me 110% convinced now of your knowledge as a coach.  This is incredible improvement for me... Seriously, I do the work, but you write the training plan--I'm very thankful for this." -Kathy, San Antonio, TX

"Bill’s approach to training was just what I needed, and his expertise as a swim coach was phenomenal.  His unwillingness to let me get overwhelmed and discouraged made my Ironman the best event of my life." -Lisa S, Tucson AZ

"Last year my swim was dead last in my AG or close to it in every race.  After working with Brian and Bill the last few months, my first race this year I came out of the water only 8 seconds behind the leader in my AG." -Jim, Sierra Vista AZ

 Brian is my (not so) secret weapon.  Seriously, it almost feels like cheating.  I’ve experienced tremendous improvement year-over-year since joining Brian in 2005 culminating last season in a 1 ½ hr Ironman PR, 30 minute 1/2IM PR, and three podiums in my last three races.   This was preceded in 2007 by a 1 hour Ironman PR and a 20 min ½ IM PR. I’m getting faster every year and I have every indication that this year will be no different and Brain’s guidance has been key. -Brad H., Phoenix AZ

Grasky Endurance Coaches work with only a limited number of athletes to keep things personal and stay available.  We also only offer one coaching package…unlimited access and coaching.  We price the coaching fees according to the coach’s level of experience, certification, and results.  The great thing about GEC coaching is the network we have established between ourselves and our strengths as well as with our dietitian and other contacts in the industry.  Lastly, all GEC coaches are very proficient with heart rate and power files and training.

Check each coach's page for current pricing and availability.  

Included in all full-price coaching packages: