World Championship
Endurance Coaching
...beginner to elite.
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Pre-Built Training Plans by Brian Grasky
Wanna be fast like this??
Sprint Triathlon Beginner (12 week)
Olympic Distance 12 week Intermediate
Sprint Distance Intermediate (16 week)
Base Training for Olympic to 70.3 Intermediate (10hr/week) Bike focus
Base Training for Olympic to 70.3 Intermediate (10hr/week) Run focus
Ironman Coeur d'Alene 15 week Intermediate
Base Training for Olympic to 70.3 Intermediate (10hr/week) Swim focus
Olympic Distance 16 week Intermediate
Half Ironman (70.3) Beginner (18 week)
Half Ironman (70.3) Intermediate (17 week)
Ironman Coeur d'Alene Advanced (24 week)
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