Wednesday Coached Track Workout
Tested, focused, periodized coached track sessions. Coach Brian Grasky has trained under the best coaches at the US Olympic Complex, so this is not a "running in circles where the coach has a stopwatch track session." Form work, pointers, tips and adjusted workouts are the norm. You may also see the video camera on occasion.
Location: Catalina Foothills High School Track. SE corner Pontatoc and Sunrise. Track entrance is off Pontatoc.
Start Time: 6am
Runs Feb 27, 2013 through Soma Triathlon 2013.
Cost: $10 per calendar month or $70 for the year. Drop in daily $5 cash at the track, FREE to RACE Tucson